If you love chocolate, keep reading! Dark Chocolate containing 70% cocoa Tastes Great – AND an Ounce a Day – MAY KEEP THE PLASTIC SURGEON AWAY! Recent research suggests that dark chocolate might help slow down wrinkles and aging along with offer us other health benefits. Is it better than Botox? Probably not, but dark […]
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For you fortunate ones who have yet to experience crow’s feet, they are the tiny lines that run from the corners of your eyes to your hairline. While they’re a natural part of the aging process, they’re not pretty and they add age, so there are a number of things you can do to help […]
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Turmeric is a spice that comes from the turmeric plant and is commonly used in Asian food. It’s the main spice in curry. It has a warm, bitter taste and is frequently used to flavor or color curry powders, mustards, butters, and cheeses. But the root of turmeric is also used widely to make medicine. […]
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The old saying “you are what you eat” holds true for your health, as well as your skin! And, it turns out, your skin. Fill up on junk like refined carbs, sugar, and trans fats, and well, your skin is going to look like it. “We’re actually learning that poor nutrition is just as bad […]
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What to eat to protect your skin from sun damage and wrinkles. As the weather warms and we all start spending more time outside, chances are you’re upping your sunscreen usage. But did you know that certain foods also shield your skin from the sun—and the damage it wreaks on your skin? It’s true (though that doesn’t […]
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It happens to the best of us, the dreaded orange peel skin, no matter what age or size we are. Try as we may to battle cellulite with potions, lotions, creams and treatments, the most effective way of smoothing things over is actually by improving our diets. GREEN TEA Green tea has been proven to […]