We all are doing our best to keep our Pearly Whites WHITE! We have special toothpastes and mouthwashes and whitening kits and dental treatments…but did you know that the foods below may be counteracting all of your efforts?! Dark Colored Sauces They may be tasty, but deeply colored sauces — think soy, tomato, and curry […]
Recent scientific studies have indicated that green tea could protect against cancer, heart disease, and osteoporosis, as well as aid in weight loss. And you can’t walk into a cosmetics store these days without bumping into a skin care product containing green tea. Many believe the tea in skin products can help ward off skin […]
Wheat is one of the top eight most allergenic foods, according to the Mayo Clinic, and allergic reactions are prone to show up on our skin. But surely you’d already know if you had a wheat allergy? In “Wheat Belly,” Wisconsin-based cardiologist Dr. William Davis suggests that beyond gluten intolerance, wheat allergies are difficult to pinpoint, […]
Starbucks is a pop-culture phenomenon / obsession…and let’s not forget the fact that we’re talking about something with an ADDICTIVE PROPERTY here…caffeine! The MAJORITY of the population are coffee drinkers. According to the National Coffee Association, 61% of all Americans drink coffee daily and the average consumption is around three cups. BUT IS COFFEE GOOD […]
The truth is that yes, it can make you age faster by causing wrinkles. This includes premature wrinkles, loss of collagen, elasticity, redness, dehydration and puffiness. To begin with, there are no nutrients in alcohol. In fact, alcohol can adversely affect your nutrition levels by causing a depletion in healthy nutrients that aid in carrying […]
Have you ever noticed women who have beautiful, flawless skin? The kind of skin that looks so good that it almost looks painted on? Wouldn’t it be nice if we could all have skin like that? Well it is, in fact, possible, and surprisingly easy to do! Incorporating The Good Skin Diet can not only […]
Scientists are discovering that what you eat, how frequently, and how much may have an effect on quality and years of life. Fad diets come and go, but what seems clear is that the quality and quantity of the food we eat not only has a large impact on our health but also on our […]
Sure, it may SOUND like some kind of hoax, but did you know there are MAJOR BEAUTY BENEFITS from regularly ingesting COLLAGEN?! Clinical studies have shown that regular consumption of high-quality collagen can actually thicken your skin, meaning you may be able to give yourself stronger, more youthful skin just by drinking or eating products containing it […]
There are so many uses for coconut oil in your beauty routine, it’s hard to keep track! Nourishing, moisturizing, exfoliating…it could be the secret to the fountain of youth! You can find coconut oil in your grocery store, but be sure to look for the organic variety. Our researchers suggest you look for a wide […]
Initially, green tea was popular in China and used medicinally for centuries to treat everything from headaches to depression. Nowadays, people from different parts of the world consume green tea due to its numerous health benefits. No wonder then that every major beauty brand, right from Estee Lauder to L’Occitane, is rushing to include this […]
