DON'T do these things! Archives -

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  • Foods that can RUIN + DISCOLOR your TEETH!

    We all are doing our best to keep our Pearly Whites WHITE!  We have special toothpastes and mouthwashes and whitening kits and dental treatments…but did you know that the foods below may be counteracting all of your efforts?! Dark Colored Sauces They may be tasty, but deeply colored sauces — think soy, tomato, and curry […]

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  • Is GLUTEN Irritating your SKIN + causing Problems?

    Wheat is one of the top eight most allergenic foods, according to the Mayo Clinic, and allergic reactions are prone to show up on our skin. But surely you’d already know if you had a wheat allergy? In “Wheat Belly,” Wisconsin-based cardiologist Dr. William Davis suggests that beyond gluten intolerance, wheat allergies are difficult to pinpoint, […]

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  • Is Drinking COFFEE BAD for your SKIN??

    Starbucks is a pop-culture phenomenon / obsession…and let’s not forget the fact that we’re talking about something with an ADDICTIVE PROPERTY here…caffeine! The MAJORITY of the population are coffee drinkers. According to the National Coffee Association, 61% of all Americans drink coffee daily and the average consumption is around three cups. BUT IS COFFEE GOOD […]

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  • Are you doing THESE HABITS + Giving Yourself ACNE?

    Of course if you have OILY / ACNE-PRONE skin you know that you HAVE TO wash your face and take care of your skin, otherwise you’re in BIG TROUBLE fast!! But did you know that some of your daily skincare habits could actually be CAUSING YOUR ACNE??! Read below to see if you are making […]

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  • Can Drinking ALCOHOL make you AGE FASTER?

    The truth is that yes, it can make you age faster by causing wrinkles. This includes premature wrinkles, loss of collagen, elasticity, redness, dehydration and puffiness. To begin with, there are no nutrients in alcohol. In fact, alcohol can adversely affect your nutrition levels by causing a depletion in healthy nutrients that aid in carrying […]

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  • Are these “ORGANIC” products actually AGING your SKIN? 10 Ingredients to AVOID even in “Organic” Skincare Products

    Here’s an “ugly” beauty industry secret…most skincare products, even those labeled as “organic”, contain harmful chemicals. When it comes to the cosmetics industry, no one regulates what “organic” or “natural” means! Although your skincare products or makeup may deliver short term smoothness and brightness, it could possibly disrupt your hormones and fertility, expose you to known cancer-causing […]

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  • SUGAR LOVERS BEWARE! The Good Skin Diet – 4 STEPS TO GLOWING SKIN

    Have you ever noticed women who have beautiful, flawless skin? The kind of skin that looks so good that it almost looks painted on? Wouldn’t it be nice if we could all have skin like that? Well it is, in fact, possible, and surprisingly easy to do! Incorporating The Good Skin Diet can not only […]

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  • GOODBYE TATTOO! Is Your Tattoo Reversible? 3 Q&A’s about Tattoo Removal

    Although tattoos are extremely popular, it’s becoming more commonplace to remove unwanted tattoos. This can be for many reasons, from offensive designs to poor quality work. Others simply outgrow or regret their original choice and no longer want to have tattoos on their body.  Whatever the reason, more and more people are considering removal as […]

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  • ADULT Acne Scars: Science & Treatment. 3 Simple Steps + 4 EASY TREATMENTS

    Even as adults, waking up in the morning with an unattractive bump on our face is not fun. For some, it is more frequent than others. At least we know with acne as adults, ‘this too shall pass’. How long it takes to pass varies from person to person. Depending on the type of breakout, […]

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  • DON’T put these Harmful Chemicals on your Face! Go NATURAL with our Top 7 Natural Sunscreen picks…

    With summer in full swing, now is as good a time as any to dive into—or at least dip your toes into—the natural sunscreen trend. Often a gentler answer to chemical-based sunscreens, the environmentally friendly option sits on the skin’s surface, scattering and reflecting UV rays. And now more common than ever, you’re no longer […]

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